Your question: How many calories are in a Panera grilled cheese sandwich?

Contents

Fat	26 g
Carbs	73 g
Fiber	2 g
Protein	27 g

How many calories are in a grilled cheese kids from Panera?

Contains Milk, Wheat

Calories	220 Cal
Carbohydrates	28 g
Dietary Fiber	3 g
Total Sugars	3 g
Protein	11 g

What is the healthiest thing to eat at Panera?

The healthiest things to eat at Panera Bread

Avocado, Egg White & Spinach.
Steel Cut Oatmeal with Almonds, Quinoa and Honey.
Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
Mediterranean Veggie Sandwich.
Roasted Turkey & Avocado BLT.
Modern Greek Salad with Quinoa.
Caesar Salad with Grilled Chicken.

Is Panera actually healthy?

Panera Bread.

Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.

Does Panera have Caesar salad?

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Nutrition & Allergens.

Calories	440 Cal
Calories from Fat	240 Cal
Fat	27 g
Saturated Fat	7 g
Trans Fatty Acid	0.5 g

What kind of sandwiches does Panera Bread have?

Half Sandwiches includes are:

The Italian Sandwich (4) Bacon Turkey Bravo® (4) Roasted Turkey & Avocado BLT (4) Napa Almond Chicken Salad Sandwich (4)

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What can I eat at Panera to lose weight?

Eat THIS at Panera Bread to Lose Weight

Avocado, Egg White & Spinach Breakfast Power Sandwich.
Ham, Egg & Cheese on Whole Grain.
WEIGHT-LOSS LUNCHES.
Greek Salad with Chicken.
Small Superfruit Power Smoothie + Half Chicken Kale Caesar.
Garden Vegetable Soup + Half Roasted Turkey Avocado BLT.

Is Panera tuna sandwich good?

At Panera, we say go for it! As a prime source of docosahexaenoic acid (DHA)—a fatty acid that down-regulates fat genes in the abdomen, preventing belly fat cells from expanding in size—tuna is one of the best fish for weight loss! Still, Ansari advises that the full sandwich packs a lot of calories.