Your question: How do you cut and cook sweetheart cabbage?

Remove any damaged outer leaves and cut the cabbage in half and then into quarters, cut off the hard core from each quarter at an angle. Slice and wash thoroughly. Cabbage can be steamed, boiled or stir-fried, it is easy to overcook cabbage and spoil its texture and flavour so just cook until tender.

How do you cut and boil sweetheart cabbage?

Put the cabbage leaves or shredded cabbage in a large pan and cover halfway with water. Bring to the boil and cook for 3-5 mins or until tender. To blanch (so they can be sautéed or fried later), cover with water and boil for 3 mins. Transfer the leaves to cold water to refresh.

Can you eat the outer leaves of sweetheart cabbage?

Top and tail the sweetheart cabbage and remove any outer leaves that don’t look nice to you. Cut the cabbage in half lengthways. Place the sweetheart cabbage cut side down into your steamer with boiling water. … Shred the cabbage how you like it – or simply separate the leaves to serve.

How long does sweetheart cabbage take to cook?

Pre-heat oven to 225 degrees. Slice your cabbage into 4 wedges and place on a baking sheet. Drizzle olive oil over your cabbage and season with salt and pepper. Roast in the oven for 20 minutes or until tender in the middle and sides are just starting to turn golden brown.

How long does it take to boil a whole head of cabbage?

Notes: To get rid of leaves from the head of cabbage, cut approximately 1/4″ off the bottom of the head. Then, put the entire head of cabbage in boiling water. Boil for around 2 minutes.