What is the best way to cook an egg in the microwave?

How do you microwave an egg without it exploding?

Microwave a bowl of water (deep enough to submerge the egg) for 3 minutes until hot. Lightly prick the bottom of the egg with a safety pin or thumbtack to prevent the egg from exploding.

How long should you cook an egg in the microwave?

Microwave on Medium-High (70% power) for 1 minute and 30 seconds to 1 minute and 45 seconds, stirring several times during cooking. Cover and let stand for 30 seconds to 1 minute before serving. Eggs will look slightly moist, but will finish cooking upon standing.

Why is it bad to microwave eggs?

When an egg is heated in the microwave, pressure builds up inside. This can occur with an intact shell as well as with egg yolks with open shells and even pierced yolks, according to the researchers. Previous cases of exploding eggs causing trauma to the face, eyelids, and cornea of the eye have been reported.

Will eggs explode in the microwave?

Never microwave eggs in shells. If you cook an egg in shell in the microwave, it’s likely to explode. Microwaves heat so quickly that steam builds up faster than an egg can ‘exhale’ it through its pores and the steam bursts through the shell.

Do raw eggs explode in the microwave?

Hard-boiled eggs, once microwaved, have a tendency to explode. They don’t typically explode in the microwave, either. … When the egg yolk is disturbed by an internal or external stimulus, the pockets spontaneously boil, thereby releasing considerable energy (i.e., an explosion).”

Is it safe to eat microwaved eggs?

Is Cooking Eggs in the Microwave Safe? Yes, it is safe to cook eggs in the microwave, whether you wish to poach, scramble, or “fry” your eggs. Sometimes, microwaved eggs taste even better than stovetop eggs.

Why did my egg explode?

The researchers suggested that microwaved egg yolks can develop many small pockets of superheated water much hotter than water’s normal boiling temperature. When this unstable water gets disturbed — say, when the egg is bitten into — it can boil very rapidly. “The release of steam can be explosive,” Nash said.

How long do you boil an egg for hard?

How long to hard boil eggs?

1. 7 minutes for a medium egg.
2. 8 minutes for a large egg.
3. 9 minutes for an extra-large egg.

Why does salt prevent eggs from exploding in microwave?

So why does salt prevent the eggs from exploding? … When an egg is cooked in a microwave, the microwaves pass right through the shell, superheating the yolk and egg white, building the internal pressure until it explodes. Putting the egg in salt water prevents the egg from superheating in two ways.

What’s the healthiest way to eat an egg?

Overall, shorter and lower-heat cooking methods cause less cholesterol oxidation and help retain most of the egg’s nutrients. For this reason, poached and boiled (either hard or soft) eggs may be the healthiest to eat. These cooking methods also don’t add any unnecessary calories.

Why does my poached egg explode in the microwave?

The explosions is usually caused by high wattage settings of the microwave , lack of the preparation to poking the yolk and egg whites before microwave the egg or the pressure caused by steam when you poach the egg in an airtight poacher.