Quick Answer: How do you boil an artichoke without a steamer?

The technique is simple: fill a medium pot with 1/2 inch of water, place three golf ball–sized balls of aluminum foil on the bottom, rest a heat-proof plate on top of the foil balls, cover the pot, and bring the water to a boil. Add vegetables to the plate, cover, and steam until crisp-tender.

How long do you boil an artichoke for?

Place the artichokes base side down in the boiling water, lower heat to simmer and weight the tops of the artichokes with a dish or pot lid that fits into the pot to keep the artichokes submerged. Simmer the artichokes until the base can easily be pierced with a knife point, 20 to 40 minutes.

Is it better to steam or boil artichokes?

I find that boiling artichokes tends to water-log them, but steaming artichokes cooks them with just the right amount of moisture. … I add a bay leaf, some garlic, and a slice of lemon to the steaming water to infuse the artichokes with even more flavor. You can steam artichokes on the stovetop or in a pressure cooker.

Why is artichoke bad for you?

Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants.



1. Loaded With Nutrients.

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Raw Cooked (boiled)
Fat 0.2 grams 0.4 grams
Vitamin C 25% of the RDI 15% of the RDI
Vitamin K 24% of the RDI 22% of the RDI
Thiamine 6% of the RDI 5% of the RDI

How long does it take to steam artichokes?

Place a steamer basket in the pot, add the artichoke, and bring to a boil. Cover and steam for 35-45 minutes, or until the artichoke stem is fork-tender and you can easily peel off the outer leaves.

Should I Cut artichokes in half before boiling?

Cut them in half so the steam penetrates the center more easily and the artichokes cook faster and more evenly. Steam them instead of boiling them so they don’t get too soggy from the water and they stay dry enough to get good browning on the grill. Sprinkle with salt and lemon juice to serve.

How do you tell if an artichoke is fully cooked?

You can tell when your artichoke is cooked by nimbly taking off a leaf. If it falls off easily, it’s probably cooked. But, to be sure – cool it down and take a bite from the bottom of the leaf i.e. the part nearest the innards of artichoke. It’s a small part, but this is the only part of the leaf that is edible.

How can I steam at home?

Here’s the process:

  1. Heat up the water to boiling.
  2. Carefully pour the hot water into the bowl.
  3. Drape the towel over the back of your head.
  4. Turn on a timer.
  5. Shut your eyes and slowly lower your head toward the hot water until you’re about 8 to 12 inches away from the water.
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Is steaming faster than boiling?

Steaming is faster than boiling. Steaming is far more energy- and time-efficient than boiling. … boiling because most of you are wasting your time, waiting for a big pot of water to boil while your hungry family sits growing more famished.

Is boiling or steaming vegetables better?

Researchers found steaming kept the highest level of nutrients. “Boiling vegetables causes water soluble vitamins like vitamin C, B1 and folate to leach into the water,” Magee said. … Steaming is a gentler way to cook because the vegetables don’t come in contact with the boiling water.”

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