How do you cut and cook an artichoke?

Contents

How do you prepare and cut an artichoke?

Method

Squeeze half a lemon into a large bowl of water: …
Snap off outer green leaves, then pull off yellow petals: …
Pull out the pink tipped leaves: …
Use a paring knife to dig out the fuzzy choke: …
Rub cut lemon over exposed artichoke heart: …
Slice off all but the last inch or so of the stem:

How long does it take to cook an artichoke in boiling water?

Place the artichokes base side down in the boiling water, lower heat to simmer and weight the tops of the artichokes with a dish or pot lid that fits into the pot to keep the artichokes submerged. Simmer the artichokes until the base can easily be pierced with a knife point, 20 to 40 minutes.

How long do I cook an artichoke for?

Bring water and salt to a boil. There should be enough water to cover the artichoke. Add artichoke to the water, reduce to a simmer, cover and cook until the leaves can be easily pulled off, about 20 to 35 minutes depending on the size. Drain and cool before eating.

How long does it take to steam artichokes?

Place a steamer basket in the pot, add the artichoke, and bring to a boil. Cover and steam for 35-45 minutes, or until the artichoke stem is fork-tender and you can easily peel off the outer leaves.

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Should I soak artichokes before cooking?

Rub all cut surfaces with a lemon half to keep them from turning dark. Some cooks like to soak the trimmed artichoke in lemony water for an hour or so before cooking to improve taste and tenderness.

Can you eat artichoke raw?

Although most artichoke recipes call for the vegetable to be steamed, sauteed or braised, artichokes can also be eaten raw.

Why is artichoke bad for you?

Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants.

…

1. Loaded With Nutrients.

	Raw	Cooked (boiled)
Fat	0.2 grams	0.4 grams
Vitamin C	25% of the RDI	15% of the RDI
Vitamin K	24% of the RDI	22% of the RDI
Thiamine	6% of the RDI	5% of the RDI

Can artichokes make you sick?

In some people, artichoke can cause side effects such as gas, upset stomach, and diarrhea. Artichoke might also cause allergic reactions. People at the greatest risk of allergic reactions are those who are allergic to plants such as marigolds, daisies, and other similar herbs.