Best answer: What can I cook for someone with the flu?

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What to cook for someone who has the flu?

10 Healthy Comfort Foods to Get You Through Flu Season

Rosemary Chicken Noodle Soup. …
Slow Cooker Chicken Mole. …
Pho Ginger and Lime Soup. …
Slow Cooker Chicken Marrakesh. …
Mexican Chicken Quinoa Salad. …
Chicken with 20 Cloves of Garlic. …
Arugula Salad with Cannellini Beans. …
bowl of homemade chicken noodle soup.

Is it safe to cook for others when you have the flu?

Stay Out of the Kitchen

Being sick with a cold or flu virus is a good excuse to get out of cooking duty, certainly when you still have symptoms. “There is a risk of disease transmission while preparing meals for others since respiratory droplets can fall on food,” Chen says.

What foods make the flu worse?

Foods to avoid when you have the flu

Caffeinated drinks and alcohol. …
Greasy foods. …
Hard to digest grains. …
Sugary food or drinks.
You may think a vitamin-c rich fruit juices are the best things to drink when you’re sick, but most of these options aren’t nutritionally dense and can inflame your immune system.

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Can you pass the flu back and forth?

Can family members pass the same cold back and forth? Theoretically, yes, says Dr. Schneider, although you’re more likely suffering from another bug.

Can food from an infected cook give you COVID-19?

FRIDAY, April 3, 2020 (HealthDay News) — Even if your takeout dinner was prepared by a cook who has COVID-19, there’s little need to worry about your risk of infection, according to an expert in viruses.

Can flu be passed through food?

According to the Centers for Disease Control (CDC), influenza viruses are not known to spread through eating food.

Is Ramen good when sick?

Any type of hot, spicy broth

If you’re tired of chicken noodle soup, no worries — you can get relief from any hot, spicy broth-based soup, like pho or ramen.

What can I eat besides soup when sick?

Here are some of the best foods to eat when you’re sick:

Chicken soup. Soups that are broth-based, including—and especially—chicken soup, are traditional fare for those who are ill. …
Citrus fruits. …
Popsicles. …
Garlic. …
Bananas. …
Fatty foods. …
Dairy. …
Sweets.

Is Gatorade Good for flu?

A new study shows that Gatorade was as effective as Pedialyte at rehydrating and easing diarrhea in children with viral gastroenteritis. Sometimes called the “stomach flu,” viral gastroenteritis is caused by a virus that may trigger diarrhea and/or vomiting and usually improves by itself within a week.

Is boiled egg good for flu?

When you’re recovering from a cold or flu and don’t have much energy, eggs are probably about the easiest and fastest food to whip together. Make sure to keep the yolks in–that’s where the vitamin D is. Two eggs have 160 IU of vitamin D. Eggs also contain zinc, a mineral that helps keep your immune system kicking.

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Is banana good for flu?

Bananas. Bananas are a great food to eat when you’re sick. They’re soft and bland but rich in nutrients and fast-acting carbs. The potassium in bananas can help replenish your electrolyte stores as well, since potassium is one of the key electrolytes your body needs ( 34 , 35 ).