How do you cook frozen peas without a steamer?

Peas, fresh or frozen, can be zapped in a snap. In a microwave-safe dish, combine peas with a tablespoon of water. Cover with a lid (or paper napkin) and cook on high for around 3-4 minutes. Give the peas a stir and continue to cook for 3-5 minutes longer.

Can you cook frozen peas in a frying pan?

Using Frozen Peas. Cook peas along with butter, garlic, and onions for a simple side-dish. … After a 2-3 minutes, add the frozen peas directly to the skillet. Cook together on low heat for 10-15 minutes, or until the peas are tender.

How do I cook frozen peas?

You can follow these simple steps:

1. Add 5-8cm of water to the water of your pan and boil the water.
2. Once the water has come to the boil, place a steaming basket over the water. …
3. Once the basket is secure, add the frozen vegetables and cover the pan with a lid.
4. After 2-3 minutes your peas will be cooked and ready to serve.

How long should you cook frozen peas?

In a large skillet over medium heat, add the frozen peas, butter, sugar, and garlic. Cook, stirring often, until the butter is melted and the peas are cooked, about 5-8 minutes. Portion into individual servings, and season with salt and pepper to taste.

Is it better to boil or steam peas?

Basic Cooking Method

Don’t boil peas—they are much better sautéed. Add frozen peas directly to pan with sautéed aromatics (garlic and/or shallots cooked in a few tablespoons of butter until fragrant) and cover pan to trap steam and heat peas through (this will take about 4 minutes).

Do you have to cook frozen peas?

The key to preparing meals with frozen peas is to be sure not to overcook them. This is crucial. Frozen peas are flash-steamed before they’re frozen, so they’re already ready to eat—you just want to warm them very quickly so they maintain their slight bounce and bright color.

Are Frozen peas good for you?

They contain nutrients include vitamin C, folate and vitamin B1. While being low in sugars, peas are also high in fibre. We should all be aiming to eat more fibre in our diets and adding a side of peas can make your dinner that extra bit more satisfying too.

How do you thaw frozen peas?

Remove frozen corn kernels, peas, or spinach from their package. Place in a colander or strainer, run cool water over vegetables until thawed, and drain (squeeze water from spinach). Or place package in a resealable plastic bag, and submerge in cold water until thawed.

Why do frozen peas taste better?

Peas’ sugars turn into starch as soon as they are picked. … Frozen peas, on the other hand, are picked and frozen at the peak of ripeness, halting the process of sugars turning to starch, so it’s a better bet that frozen peas will have the sweet taste you’re looking for. Plus, you don’t have to do any shucking!

Can you steam frozen vegetables?

Steaming frozen vegetables – especially vegetables such as frozen broccoli, peas, carrots, cauliflower, or spinach – is the most effective way to maintain important nutrients and good flavor. It’s also a very quick and simple process that won’t take more than a few minutes of your time.

Can you eat raw frozen peas?

Frozen peas and sweetcorn can also be defrosted and eaten raw.

How long do fresh peas take to cook?

Boil (2-3 mins – use the minimum amount of water needed, and don’t add salt, as they’ll toughen up. A pinch of sugar will bring out their sweetness). Steam (1-2 mins).