Are french fries or potato chips healthier?

Serving 100g Potato Chips French Fries
Calories 547 274
Carbs 49.74g 35.71g
Fat 37.47g 14.08g
Protein 6.56g 3.49g

Are potato chips as bad as french fries?

Because chips are sliced so thin and fried so hot, they’re even heavier in acrylamide than French fries (which, sadly, 7 out of 9 experts warn against). … Chips are also fairly addictive; even scientists who know better can’t always resist the crunch of a chip.

Are potato chips healthier than fries?

Potato chips vs fries – where is more calories? At first glance, you can see that in potato chips is more calories than in fries. Potato chips has 536 kcal per 100g and fries 312 kcal per 100g so it is pretty easy to calculate that the difference is about 42 %. In potato chips and in fries most calories came from fat.

Is French fries healthy or junk?

French fries have a lot of fat and salt that could raise the risk of cardiovascular disease. During the years of this study, trans fat (a particularly unhealthy type of fat) had not yet been banned from the US market.

Are McDonald’s fries bad for you?

The nutritional statistics A medium portion of fries includes 340 calories, 16 grams of fat and 44 grams of carbs. Not because they’re “dangerous”, but because they simply are not to my taste. Everything at McDonald’s is unhealthy. … A medium portion of fries includes 340 calories, 16 grams of fat and 44 grams of carbs.

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What is the most unhealthy food in the world?

List of the Most Unhealthy Foods in the World

  • Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar. …
  • Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks. …
  • Canned Soup. …
  • Margarine Bars. …
  • High-Calorie Soda. …
  • Processed Meats. …
  • Ice Cream. …
  • Frozen French Fries.

Is pizza healthier than chips?

“The average portion of fish and chips contains 595 calories and 9.42g of fat per 100g while the average pizza contains 871 calories and 11g of fat and the average chicken korma has 910 calories and 15.5g of fat. ” Chip shop chips are fatter but have less fat than fries.

What fast food is healthiest?

10 Fast-Food Restaurants That Serve Healthy Foods

  1. Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. …
  2. Chick-fil-A. Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. …
  3. Wendy’s. …
  4. McDonald’s. …
  5. Ruby Tuesday. …
  6. The Cheesecake Factory. …
  7. KFC. …
  8. Subway.

What can I eat in place of chips?

23 Healthier Alternatives To Potato Chips

  • Cinnamon Carrot Chips with Honey Yogurt Dip. insockmonkeyslippers.com. …
  • Tomato Chips. southernplate.com. …
  • Baked Butternut Squash Chips. foodbabbles.com. …
  • Baked Taro Chips. …
  • PIneapple Chips n’ Dip. …
  • Brussels Sprouts Chips. …
  • Garlic Rosemary Baked Sweet Potato Chips. …
  • Cinnamon Sugar Radish Chips.
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