Your question: How do you prepare and cook artichokes?

How do you clean and boil artichokes?

The easiest way to deal with an artichoke is to snip off the spiky leaf tops, slice off the stem and steam or simmer them. Serve the globes whole with garlic butter, flavored mayo, or vinaigrette for dipping. Just tear off a cooked leaf, dip, and scrape off the meaty leaf bottoms with your teeth.

Can you boil artichokes?

Place the artichokes base side down in the boiling water, lower heat to simmer and weight the tops of the artichokes with a dish or pot lid that fits into the pot to keep the artichokes submerged. Simmer the artichokes until the base can easily be pierced with a knife point, 20 to 40 minutes.

Why is artichoke bad for you?

Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants.



1. Loaded With Nutrients.

Raw Cooked (boiled)
Protein 4.2 grams 3.5 grams
Fat 0.2 grams 0.4 grams
Vitamin C 25% of the RDI 15% of the RDI
Vitamin K 24% of the RDI 22% of the RDI
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What happens if I eat the choke of an artichoke?

The choke in the middle will become the blossom, and the spiny leaves of the exterior support and protect the flower. The large outer leaves, tender heart and firm bottom are all tasty; even the stem can be peeled and eaten. … The choke and the fibrous portion of the outer leaves should be discarded.

How do you get bugs out of artichokes before cooking?

Artichokes need to be checked carefully for invasive organisms. When soaking, check for bugs and worms by spreading out the leaves, submerging and squeezing the artichoke closed to try and expel anything hiding in the leaf folds. Use a strong vinegar solution in very cold water when soaking. You have been warned.

How long does it take to steam artichokes?

Place a steamer basket in the pot, add the artichoke, and bring to a boil. Cover and steam for 35-45 minutes, or until the artichoke stem is fork-tender and you can easily peel off the outer leaves.

Should I Cut artichokes in half before boiling?

Cut them in half so the steam penetrates the center more easily and the artichokes cook faster and more evenly. Steam them instead of boiling them so they don’t get too soggy from the water and they stay dry enough to get good browning on the grill. Sprinkle with salt and lemon juice to serve.

Can you overcook artichokes?

Preparing artichokes is quite easy though I have found that many home cooks, even accomplished ones, often overcook them, so that both the delicious tips of the leaves and the hearts are mushy. They shouldn’t be. Some artichokes are tender after being boiled or steamed for 15 minutes; others take quite a bit longer.

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How do you know when artichokes are done?

You can tell when your artichoke is cooked by nimbly taking off a leaf. If it falls off easily, it’s probably cooked. But, to be sure – cool it down and take a bite from the bottom of the leaf i.e. the part nearest the innards of artichoke. It’s a small part, but this is the only part of the leaf that is edible.

Do you boil or steam artichokes?

Squeeze lemon juice into water and add 1 tablespoon salt; bring to a boil. Place artichokes in steamer basket, stem-side up. Cover pot, and steam until heart is tender when pierced with a tip of a paring knife, and inner leaves pull out easily, 25 to 35 minutes; add more water to pot, if necessary.

Can you eat artichokes right out of the jar?

Make an antipasto platter for dinner party guests: artichokes, salumi, cheese, olives. In other words, take the artichokes out of the jar and put them on a plate with all of that other stuff. Scratch that: just eat them straight out of the jar.

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