You asked: Can you substitute Greek yogurt for oil in baking?

The creamy texture of Greek yogurt makes it a healthy substitute for sour cream when dolloping soups and tacos. It’s also used in baking recipes as a substitute for oil or buttermilk, like in Greek yogurt pancakes.

How much Greek yogurt do I substitute for oil?

You will replace the oil called for in your recipe with Greek yogurt, but it’s not a 1:1 swap. If your recipe calls for 1/2 cup of oil, use 1/4 cup Greek yogurt. If your recipe calls for 1 cup of oil, use 1/2 cup Greek yogurt, and so on. Plain, non-fat Greek yogurt works great.

Can you substitute yogurt for oil in baking?

So if you have a recipe that calls for 1/2 cup of oil, you can add in 1/2 cup of yogurt, for instance. You can also mix and match with oil, although we do not necessarily recommend mixing and matching with the substitutes.

What can I substitute Greek yogurt for in baking?

Here are the best substitutes for Greek yogurt that you may already have on hand.

1. Sour Cream. PIN IT. …
2. Cottage Cheese. Cottage cheese often gets a bad rap because of its tapioca-like consistency. …
3. Buttermilk. Buttermilk is the liquid left after butter has been churned. …
4. Cream Cheese. PIN IT. …
5. Avocado. PIN IT. …
6. Mayo. …
7. Plain Yogurt.

Can you substitute Greek yogurt for oil in cake?

Yogurt. Yogurt can replace oil in cake recipes, though it will also produce a moister cake. As with applesauce, slightly reduce the other liquids in the recipe or use 3/4 cup of yogurt per cup of oil. … Use non-fat or reduced-fat yogurt to decrease the fat and calorie content of your cake.

What does Greek yogurt do in baking?

What does Greek yogurt do in baking? … Its creaminess helps keep baked goods moist. Its tanginess imparts a crave-worthy, old-fashioned flavor. Its acidity helps activate baking soda, which can make baked goods fluffy and light.

What can be used instead of oil in baking?

Best substitutes for vegetable oil

1. Organic grapeseed oil, canola oil, or sunflower oil. The best oil substitute? …
2. Olive oil (for dressings or sauteing). …
3. Melted coconut oil or butter (for baking). …
4. Applesauce (for baking).

Can I substitute milk for yogurt in baking?

Plain Yogurt

Plain yogurt can replace milk in both sweet and savory dishes. Use it in equal amounts to the milk that your recipe calls for—but if you’re using Greek yogurt, you’ll want to thin it out with a bit of water first.

Can I substitute Greek yogurt for applesauce in baking?

Yogurt: Yogurt works as a substitute for applesauce. It has less fat, and your baked goods will have a thick and creamy texture. … Greek yogurt is even thicker and a little tangier, and it is lower in calories and fat than other options. It also has two grams of protein in every ounce.

Can you use Greek yogurt instead of natural yogurt in baking?

Can Greek-style yogurt be used in place of regular yogurt in baking? … So to substitute Greek-style yogurt for American-style yogurt in baked goods, remember this rule: Use only two-thirds of the amount of Greek yogurt called for in the recipe and make up the difference with water.

Can you substitute oil in cake mix?

If you’re baking and need an oil substitute, applesauce, fruit puree, butter, yogurt, mayo or even avocado can do the trick. If you’ve never used an oil replacement in a cake, give it a try — you may decide you like how it alters the flavor, texture or nutritional profile of the baked item.

What does adding yogurt to cake mix do?

Mix ¾ cup of sour cream or Greek yogurt into your cake mix and stir thoroughly. The richness of the sour cream or Greek yogurt gives your cake a more denser flavor and keeps your cake moister for longer.

What can I use instead of vegetable oil in a cake?

You can swap the vegetable oil for an equal measure of safflower or canola oil with zero difference in flavor. But baked items don’t require fats with a high smoke point, so feel free to try a more flavorful oil like olive or coconut.