What are the best foods to cook in a cast iron pan?

What’s the first thing I should cook in my cast-iron skillet?

Stir fry some veggies, sauté some mushrooms or fry up some potatoes. These kinds of foods stick less, and depending on what type of oil you’re using, you can get the skillet hot enough to start building some seasoning right away.

Can you ruin a cast iron pan?

Famously durable, these pans are often passed down through generations. With proper reseasoning care, years of frequent use can actually improve the pan’s “seasoning”—its natural nonstick coating. But sadly, cast iron skillets can indeed break.

What is the best oil to season cast iron?

What oils can I use to season cast iron? All cooking oils and fats can be used for seasoning cast iron, but based on availability, affordability, effectiveness, and having a high smoke point, Lodge recommends vegetable oil, melted shortening, or canola oil, like our Seasoning Spray.

Should you Season Lodge cast iron before first use?

Does my new cookware still need to be seasoned? Great news—we do that for you! (In fact, we were the first to foundry-season our cookware.) … Now, Lodge cast iron cookware is seasoned before it leaves the foundry and is essentially ready to use, right out of the box.

Can I use a cast iron skillet right after seasoning?

So long as you’ve seasoned your pan properly, both vintage and modern cast iron should take on a nice non-stick surface, but your modern cast iron will never be quite as non-stick as the vintage stuff.

How long does it take to cook a steak in a cast iron skillet?

How Long Does It Take to Cook Steak on Cast-Iron Skillet? In total, the steak should be in the pan for less than five minutes, depending on your desired doneness. Prepping the meat and pan takes a little effort, but the cook time is short and sweet since you’re using such an extreme temperature.

Do you need to add oil when cooking with cast iron?

Oil your food: whereas with other pans, like stainless steel or non-stick, you’ll squirt a little oil into the base of the pan before you cook, with cast iron (especially griddled cast iron), you’re much better off brushing oil onto your meat or veggies before you cook them.