Frequent question: How do you boil white yams?

How do you cut a white yam?

HOW TO PEEL AND CUT PUNA YAM

1. Cut the ends off of your yam.
2. Slice your yam into 3-4cm pieces.
3. Place each piece flat side down and with your knife slice the skin off as thin as you can.
4. Cut your yam into the size chunks you like.
5. Wash your yam in cold water to get rid of any skin and starch.

Do you have to peel white sweet potatoes?

Like potatoes, if you are going to boil or steam white sweet potatoes, you can remove the skin either before or after cooking. If you peel before cooking, get them into water fast as they discolour very quickly, and keep them covered with water.

Do you peel yams before boiling?

You do not need to peel sweet potatoes before boiling. If leaving the peel on, you will need to pierce the skin of the potato with a fork a few times. Also, boiling a sweet potato with the peel will require slightly more time for it to cook through.

Is it better to bake or boil yams?

While boiling makes sweet potatoes tender, it doesn’t help much with their flavor. … Baking whole sweet potatoes in the oven or cutting them into cubes and roasting them caramelizes the potatoes’ starchy flesh, making it sweeter and giving it a silky smooth texture.

What is a white yam?

: a yam (Dioscorea alata) that is widely cultivated throughout Australasia and Polynesia for its large roots which have a fine white flesh and are eaten baked or boiled or cooked with coconut milk.

How do you clean and cut yams?

Wash the whole yam with water, and dry it with a kitchen towel before cutting. Using a peeler carefully peel its bark like thick skin and discard it. Stand the yam on one end on a chopping board, and carefully slice down through the centre to cut it into 2 equal halves. Cut each halve into 2 more halves.

Is a sweet potato bad if it has white spots?

White specks in sweet potatoes do not mean that the sweet potato has gone bad. … This is entirely normal, and the liquid starch is a mixture of sugar and starch that is not limited to just sweet potatoes. You may notice it when cutting into squash as well.

Can you overcook yams?

The yams are done when you can pierce them easily with a knife. Avoid overcooking the yams because they will spend time cooking in the oven.