Can you make a stir fry in a saucepan?

You can achieve the same results with a pan that is wide and flat, as long as it will give your ingredients lots of contact with the heat. A sauté pan (which most of us already have at home) makes a good substitute for a wok; just heat a few tablespoons of vegetable oil in the pan and stir-fry as usual.

Can you cook a stir-fry in a saucepan?

Woks are the perfect pan for stir-frying, as their natural nonstick surface can withstand high heat and its high sides allow food to cook even when tumbling up the sides away from the hot oil. While we think every kitchen should have a wok, we also understand that many don’t.

Can I use a saucepan instead of wok?

If you think you can’t make a good stir-fry without a wok, think again. You do lose some of the high-sided cooking area you get with a wok, but even stir-fry expert, Grace Young agrees that a skillet makes a suitable substitute. …

Can I use saucepan instead of frying pan?

Frying pans and saucepan are not interchangeable and should be used in conjunction with each other to make a tasty meal. So, boil your veg in a saucepan and fry your steak in a frying pan.

What kind of pan is best for stir-fry?

Carbon steel pan vs nonstick pan

Chinese stir fry requires heating up the pan very hot most of the time, which makes a carbon steel pan a safer choice since it’s made from just metal. Carbon steel pans also hold heat better and thus sear food better than nonstick.

What can I add to stir fry for flavor?

5. Add flavour.

1. Herbs: basil, oregano, cilantro.
2. Spices: cumin, coriander, cardamom.
3. Reduced sodium or no sodium added broth.
4. Fresh lemongrass, garlic or ginger.
5. 100% fruit juice.
6. Citrus zest.
7. Lower sodium soy sauces (<600 mg sodium per tablespoon)

Can I make stir fry in a cast iron skillet?

A cast iron skillet can retain just as much heat as a wok, which makes it an ideal vessel for making stir fry. A successful stir fry is crispy, and the only way you’ll end up with rice, meat, and vegetables that are that texture is if you cook them in a pan that doesn’t lose heat when you add food to it.

Why use a wok instead of a frying pan?

A wok is ideal for stir-frying; as the food is cooked, it’s pushed up to the sides of the wok while the remaining food is cooked on the bottom. A wok uses less oil than a conventional large skillet, and its high, sloping sides contain most of the splatter. … The cooking is very quick and requires attentive stirring.

What oil works best for stir-fry?

So many different oils, the good news is you can stick with what you know – canola is great! The best oils for stir frys are the oils with the higher smoke points. These tend to be the “thinner” oils such as peanut, grapeseed or canola.

What’s the difference between a saucepan and a saute pan?

They both have those straight vertical sides coming off the base, but sauté pans have shorter sides and saucepans have taller sides. … They may have many similarities, but they are two very different pans, each with a wide range of versatility. They will quickly become your two of your most-used pans.

How do I stir fry a stainless steel pan?

Bottom line: When using a stainless steel skillet, preheat it really well (but not to a smoke point) over low to medium-low heat without oil. This will create a temporary non-stick surface that makes the food less likely to stick to the skillet.

Can I make fried rice in stainless steel pan?

Heat 2 tablespoons of the oil in a 12-inch or larger stainless steel skillet over medium-high heat until shimmering. Add the chicken and cook until browned and cooked through, 6 to 8 minutes.