What can you put on baked potatoes besides sour cream?

What can you put on a baked potato instead of sour cream?

Yogurt is your best substitute for sour cream. Whether you’re baking or making a dip or sauce, yogurt is a 1:1 sub. That means if your recipe calls for 1 cup of sour cream, you can replace it with 1 cup of yogurt. Full fat Greek or natural yogurts work best, but low-fat or even nonfat can be used!

What can I put on a baked potato other than butter?

Butter, sour cream and cheese are common toppings for baked potatoes, but the regular versions of these items are high in fat. Instead, opt for a low-fat or fat-free version to make your potato toppings healthier. Another option is fat-free, plain Greek yogurt, which is higher in protein than regular yogurt.

What is the healthiest way to eat a potato?

Bake potatoes with skin– It is one of the healthiest ways to cook potatoes. Whole and baked potatoes with skin on is the purest form as this process can minimise loss of nutrients.

What side dishes go with potatoes?

The Best Sides for Potato

• Eggplant. Saffron Aioli. NY Strip.
• Calabaza Pumpkin. Buffalo Wings. Charred Cauliflower.
• Grilled Cheese. Milk-Braised Pork. Hot Dogs.
• Scotch Eggs. Egg and Romesco. Leeks and Eggs.

What can I use if I have no butter?

In this article, learn about a variety of butter alternatives for use in baking, cooking, and spreading.

• Olive oil. A person can use olive oil instead of butter when sautéing vegetables and meat. …
• Ghee. …
• Greek yogurt. …
• Avocado. …
• Pumpkin purée. …
• Mashed bananas. …
• Coconut oil. …
• Applesauce.

What can I use if I run out of butter?

Unsweetened applesauce is the perfect butter replacement for baking recipes like quick breads and cakes. You have a few options with unsweetened applesauce: replace half of the butter with unsweetened applesauce. For example, if a recipe calls for one cup butter, use half a cup butter and half a cup of applesauce.

Is it good to eat the skin of a baked potato?

Yes. Eat the skin to capture all the natural nutrition of a russet potato. The potato skin has more nutrients than the interior of the potato. It has lots of fiber, about half of a medium potato’s fiber is from the skin.

What’s healthier rice or potato?

Potatoes are the healthier option in terms of macronutrients since they are lower in calories and fat and higher in fiber, while containing about the same amount of protein as white rice.

Is it healthier to bake or boil potatoes?

A baked potato is more nutrient-dense, providing 6 grams of protein and 6 grams of fiber. It has about 25 percent more magnesium as a boiled potato. It also contains 40 percent more phosphorus and potassium, as well as four times the amount of folate in a boiled potato.