Who has the healthiest french fries?

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What is the healthiest french fries?

Sonic Drive-In’s regular fries, which are lowest in calories, fat grams, percentage of calories from fat, and total amount of “bad fats.” (As well as second lowest in sodium.) The runner up is McDonald’s small fries, which ranked second lowest in calories, fat grams, and “bad fats.”

Which restaurants have the healthiest fries?

Where To Find The ‘Healthiest’ Fast Food Fries

Chick-Fil-A Waffle Potato Fries. …
Wendy’s Natural-Cut Fries. …
Jack In The Box French Fries. …
KFC Seasoned Potato Wedges. …
Sonic Natural Cut Fries. …
Arby’s Curly Fries (*Snack Size) …
Burger King French Fries (*Value Size) …
McDonald’s World Famous Fries.

Who has the best fast food french fries?

The Top 10 Best Fast Food French Fries In The USA, Ranked

Potato Wedges, KFC. americanfoodobsession. …
Seasoned Fries, Taco Bell. the_broke_bandit. …
Cajun Fries, Five Guys. chinabob62. …
Natural Cut Fries, Wendy’s. …
Crinkle Cut Fries, Shake Shack. …
Curly Fries, Arby’s. …
Waffle Fries, Chick-fil-A. …
Classic Fries, McDonald’s.

Why McDonald’s fries are bad for you?

To be honest, I am not the biggest fan of McDonald’s fries. Best answer The nutritional statistics A medium portion of fries includes 340 calories, 16 grams of fat and 44 grams of carbs. 7. French fries have a lot of fat and salt that could raise the risk of cardiovascular disease.

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What can I eat instead of french fries?

Satisfy Your Cravings With These Healthy French Fry Alternatives

RELATED: Tips for a Heart-Healthy Cookout. You might also like… …
Sweet potato fries. Sweet potato fries can be cut up to resemble french fries. …
Kale chips. …
Crispy green beans. …
Roasted parsnip fries. …
Parmesan zucchini fries.

What are the 3 foods to never eat?

20 Foods That Are Bad for Your Health

Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. …
Most pizzas. …
White bread. …
Most fruit juices. …
Sweetened breakfast cereals. …
Fried, grilled, or broiled food. …
Pastries, cookies, and cakes. …
French fries and potato chips.

Will a burger and fries ruin my diet?

A cheat meal consisting of a double cheeseburger with fries and a milkshake can set you back over 2,000 calories. “Once you’ve added in other meals and snacks, it literally cancels out half your hard work in meeting your calorie and exercise goals all week,” she says.