What is the best way to cook eye fillet steak?

Heat a large, heavy frying pan over medium-high heat. Quickly sear the meat about 5 seconds on each side then remove from frying pan. Melt and brown the butter in the frying pan. Return the meat to the frying pan, and fry 4 to 5 minutes on each side.

How do you cook the perfect eye fillet?

Heat the pan to a high temperature and carefully add the steak. Flip the steak over every 15-20 seconds. The heat causes the juices to rise to the surface and when you turn it over the juices rush back into the meat rather than being evaporated off. Do this until the steak is cooked to your liking.

What is the best way to cook fillet steak?

How To Cook The Perfect Fillet Steak (The Easy Way)

1. Step 1: Take your meat out of the fridge at least 30 minutes before cooking it. …
2. Step 2: Heat a large, dry wide-based pan until it’s ripping hot! …
3. Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it. …
4. Step 5: Rest your meat!

How long does it take to cook eye fillet?

You can cook your eye fillet steaks on a medium-high hot skillet or grill. Make sure it is preheated and allow roughly 5 minutes on each side turning only once, preserving the flavours.

Is eye fillet steak good?

Eye fillet, also known as fillet steak, beef fillet and beef tenderloin, is one of the best quality and most premium cuts of beef available. And guess what? You don’t need to be a chef to cook it to perfection! Eye fillet steak is lean, fork-tender and very healthy.

What is the best way to cook scotch fillet?

The best way to cook this rib fillet steak is on the grill or in a pan, seared over high heat, and sometimes finished in the oven. The scotch fillet has a lot of good, beefy flavor due to the ample amount of fat marbling in the cut. During cooking, this fat bastes the meat and keeps it moist and tender.

How long does it take to cook a fillet steak?

Fillet steak cooking times

1. Blue: 1½ mins each side.
2. Rare: 2¼ mins each side.
3. Medium-rare: 3¼ mins each side.
4. Medium: 4½ mins each side.

Is it better to cook a steak in the oven or stove?

“Steak can be cooked on the stovetop in a heavy bottomed skillet (or on the grill) just be sure not to overload the pan or you won’t get a good sear on the meat. If the steaks are very thick, they may require a little time in the oven.”

How long should you cook a steak?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

Is eye fillet or scotch fillet better?

The extra moisture and fat from the bone enhances the flavour. Eye fillet steak is usually double the price of scotch fillet steak. These two cuts are both similar, with plenty of marbling and loads of flavour. Eye fillet is extra tasty, tender and succulent (but they both taste sensational!)

How do you properly cook a steak?

HOW TO COOK THE PERFECT STEAK

1. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper.
2. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute.
3. For more flavour, try one or a combination of the following…

12 февр. 2016 г.

Why is my steak tough and chewy?

Overcooking can make your meat dry but undercooked meat can be quite chewy. Don’t be afraid of an instant-read meat thermometer and pull your meat when it’s ready. For naturally tender cuts like beef tenderloin, that can be as rare as 125ºF, whereas tougher cuts like brisket should be cooked to 195ºF.

Which steak is most tender?

Eye Fillet (aka Fillet or Tenderloin)

(Filet mignon, widely referred to as the crème de la crème of steaks, is cut from the very tip of the tenderloin.) Because this muscle doesn’t do much work, this is the most tender cut of beef — which also makes it the most expensive, and arguably the most desirable.

What is the most expensive cut of steak?

1. Tenderloin

• Other names: Filet mignon, Châteaubriand, fillet, filet.
• How it’s sold: Boneless; the most expensive cut of steak.
• Where it’s from: Short loin and sirloin, under the ribs. …
• What it looks like: When trimmed of silver skin, gristle, and fat, tenderloin is small and compact.

20 июн. 2019 г.