How much sodium is in Chick fil A waffle fries?

Contents

Calories 360	(1506 kJ)
Sodium	280 mg	12%
Total Carbohydrate	43 g	14%
Dietary Fiber	5 g	20%
Sugars	0 g

How much sodium in Chick-fil-A large fries?

Nutrition Facts

Calories 460	(1925 kJ)
Sodium	370 mg	15%
Total Carbohydrate	56 g	19%
Dietary Fiber	7 g	28%
Sugars	0 g

Are Chick-fil-A waffle fries bad for you?

A small portion of waffle fries contains 310 calories and 16 grams of fat. But beware — this meal won’t keep you as full, has less nutrients, and has more unhealthy fats (saturated fat from peanut oil) than some of its counterparts.

How much sodium is in Chick-fil-A?

With 440 calories, 19 grams of fat and 1350 milligrams of sodium, the sandwich that helped Chick-fil-A earn its title as America’s favorite chicken chain isn’t exactly healthy.

How much potassium in Chick-fil-A waffle fries?

Nutrition Facts

* Amount Per Serving
Iron (Fe)	1.4 mg	%
Magnesium (Mg)	3.8 mg	%
Manganese (Mn)	0.3 mg	%
Potassium (K)	47 mg	%

What does Chick-Fil-A fry their fries in?

Then several different options were tested, and in the end, Chick-fil-A opted to cook its Waffle Potato Fries^® in canola oil, says Worrell. Similar to peanut oil, the seed-based canola oil has a neutral flavor, allowing the sweet taste of the potato to be savored by the palate.

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What is the healthiest thing to eat at Chick-fil-A?

With a combination of greens, fresh fruit, nuts, and grilled chicken, the Market Salad is one of the most nutritionally balanced options at Chick-fil-A, according to Amer. The bed of lettuce, chicken, fruits, contains 340 calories, 14 grams of fat, 27 grams of carbs, and 28 grams of protein.

Is there MSG in Chick-fil-A?

The new chicken sandwiches at McDonald’s, Popeyes, and Chick-fil-A all contain the MSG flavor enhancement chemical. Experts say MSG can enhance the so-called umami flavor of a food.

What is the healthiest meal at Chick-fil-A?

8 Healthy Chick-fil-A Menu Items You Need to Order

Egg White Grill.
12-Count Grilled Nuggets.
Grilled Chicken Sandwich Without the Bun.
Spicy Southwest Salad With Chili Lime Vinaigrette.
Grilled Chicken Cool Wrap.
Chicken Noodle Soup.
Superfood Side.
Ice Dream Cone.