What are 5 ways to cook eggs?

What is the healthiest way to cook an egg?

The bottom line



Overall, shorter and lower-heat cooking methods cause less cholesterol oxidation and help retain most of the egg’s nutrients. For this reason, poached and boiled (either hard or soft) eggs may be the healthiest to eat. These cooking methods also don’t add any unnecessary calories.

How do you ask for eggs?

How do you like your eggs?

1. Sunny Side Up. A fried egg with the yellow of the yolk runny and showing – the name is pretty descriptive in this instance. …
2. Over Easy. …
3. Over Medium. …
4. Over Hard. …
5. Hard Boiled. …
6. Soft boiled. …
7. Poached. …
8. Scrambled.

What’s the hardest way to cook an egg?

The “hard” in hard-boiled refers to the consistency of the egg white and the yolk after the eggs have been boiled. Hard-boiled eggs are incredibly easy to prepare. Simply fill a pot with boiling water (enough to cover your eggs by about two inches) and boil the uncracked eggs for about ten to twelve minutes.

What is the hardest way to cook an egg?

Ever the classic, scrambled eggs are probably the easiest eggs to cook but the hardest to master, depending on your preference. Essentially, scrambled eggs are beaten egg whites and yolks that you stir over low heat until little “curds” begin to form.