Quick Answer: What cooks faster breast or thigh?

Dark meat, such as chicken thighs or legs, will take longer to cook, because they have a higher fat content and density. Boneless thighs will take 20 to 30 minutes to cook at 350F (dependent on size). Bone-in cuts will require an extra 15 minutes in the oven.

Can you lose weight eating chicken thighs?

The cut of chicken you should eat depends on your health and fitness goals. While all cuts of chicken are great sources of protein, some are leaner. The extra fat in the thigh, drumstick and wings can benefit some goals but hinder others. If you’re trying to lose weight, then chicken breast is the best cut for you.

How long does it take to bake boneless chicken thighs at 350?

When you are ready to cook the chicken, preheat the oven to 350 degrees. Line a large baking sheet with foil and then place the chicken thighs on the foil. Bake for 25-35 minutes, checking every few minutes after 25.

Can you substitute chicken breasts for thighs in recipes?

Most any recipe with chicken parts can have breasts substituted for thighs, or vice versa. The times would often need to be changed though since breasts (white meat) cook faster than thighs/legs (dark meat).

Can I eat chicken thighs every day?

Chicken thighs are a healthy option that provides lots of protein for the body. However, it does have a higher percentage of fat than chicken breasts do. If you eat chicken thighs with the skin, you’re eating more fat than if you ate a chicken breast.

How many chicken thighs should I eat to lose weight?

I generally figure on two thighs per person. The weight is not a hard and fast rule, but is a general guideline. If you happen to have leftovers, be happy: thighs reheat well and are often just as good the next day. (You can’t say the same for leaner chicken breasts, which easily get tough and dry.)

What is the cheapest part of the chicken?

The actual cheapest cut of chicken per pound of edible meat is the whole chicken leg. The Kitchn found this cut was 70 to 75 percent edible and cost an average of $1.36 per pound. If you’ve never cooked chicken legs before, it’s understandable to be a little intimidated by them.