How do you steam broccoli and cook rice?

Can you steam broccoli and cook rice at the same time?

If you have a saucepan with a steamer insert that fits inside of it, you can cook rice in the saucepan and steam the vegetables in the steamer insert at the same time. … You can also cook the two items at the same time by cooking rice in a saucepan while steaming vegetables in a separate pan on a different stove burner.

Can you cook rice and vegetables together in rice cooker?

Steaming in Your Rice Cooker

To perfectly time both of your meal’s sides, add your vegetables part-way through the rice cooking cycle. Larger vegetables such as squash or pumpkin will need to be steamed in more than one batch, with sections cut to fit properly in the basket.

How long do you steam broccoli on the stove?

Add the broccoli florets to a steamer basket, and place it in a saucepan filled with 1 inch of water. Bring the water to a boil, reduce the heat to a simmer, and cover the pan. Let steam for 5 minutes, or until the broccoli is crisp-tender and bright green.

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What is the healthiest way to cook broccoli?

Cooking (Or Not Cooking) Broccoli To Protect Its Nutritional Riches : The Salt Cooking broccoli too long destroys the beneficial enzyme that breaks down chemicals into cancer fighters. The best way to eat it is raw or steamed for just two to three minutes, a nutrition expert says.

Can I steam rice in a vegetable steamer?

Direct Cooking in a Steamer

While it is advised that you cook your rice in a steamer using a rice-cooking bowl, you can also steam it directly in the vegetable steaming compartment. With this method, at least you don’t have to worry about how much water to add to the rice.

Can you steam dumplings and cook rice at the same time?

The best part about making this corn studded steamed dumplings recipe (aside from the flavor) is that you can steam these dimsum favorites at the exact same time you cook your Chinese style rice. … Your rice cooks perfectly in the pot below while the cooking steam works its magic on the dumplings in the tray above.

How much water do you use to steam vegetables in a rice cooker?

To steam vegetables in the rice cooker, first add the recommended amount of water – usually 2 or 3 cups – to your cooker. Fill the basket with your chosen vegetables and position it over the water, cover it with the lid, and, if you’ve got the one-button type of rice cooker, push the button.

What are the best vegetables to steam?

Broccoli, cauliflower, carrots, asparagus, artichokes, zucchini and green beans are great choices because they’re sturdier and won’t turn to mush too easily. Leafy greens — baby bok choy, spinach and Chinese broccoli — also steam up nicely but take less time.

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Is steamed rice healthy?

Parboiled rice is also a source of iron and calcium. Compared to white rice, parboiled rice has fewer calories, fewer carbohydrates, more fiber, and more protein. This makes it a healthier alternative to traditional white rice.

Can you cook other things in a rice cooker?

Rice cookers can cook more than just rice. The appliance can be used to make meals, like ribs, chili, or pizza. Rice cookers can also be used to cook other grains, like barley or quinoa. You can also prepare breakfasts like oatmeal or pancakes in a rice cooker.

How do you steam rice?

Bring rice and water (3 3/4 cups) to a boil in a 4-quart wide heavy pot and boil, uncovered, without stirring, until steam holes appear in rice and grains on surface look dry, 5 to 7 minutes. Reduce heat to very low, then cover pot with a tight-fitting lid and simmer 15 minutes.

How long do you steam veggies for?

How long do I steam vegetables for?

  1. Sliced carrots – 6-8 mins.
  2. Cauliflower florets – 5-6 mins.
  3. Asparagus (thick spears) – 5-6 mins.
  4. Broccoli florets – 5 mins.
  5. Brussels sprouts – 8-10 mins.
  6. Green beans – 4-5 mins.
  7. Spinach and leafy greens – 5 mins.
  8. Peas – 3 mins.
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