Best answer: What can I cook that will last all week?

What meals last a long time?

When properly stored, the following ingredients will last for at least two weeks in the fridge, ready to be turned into meals whenever you want them:

1. Beets. …
2. Carrots. …
3. Citrus Fruits. …
4. Cabbage. …
5. Fully Cooked Sausages. …
6. Bacon. …
7. Eggs. …
8. Yogurt.

What meals can I prepare for the week?

24 Meal-Prep Recipes You Can Make On Sunday For The Whole Week

• Slow Cooker Chicken Teriyaki. Fit Foodie Finds / Via fitfoodiefinds.com. …
• Turkey Taco Meal Prep Bowls. …
• Slow Cooker Butter Chicken. …
• Shrimp Fried Rice Bowls. …
• Instant Pot Shrimp Scampi. …
• Creamy Chicken Tortellini Soup. …
• Honey Garlic Salmon Lo Mein. …
• Korean Steak Bowls.

What meals keep in the fridge?

10 Healthy Make-Ahead Meals that Last for Days in the Fridge

• These meal-prep recipes will have you out the door in no time. Courtesy of Adams Media.
• Gluten-free Protein Pancakes. Photo: Tina Chow.
• Shakshuka. …
• Turkey Burgers. …
• Parchment Paper Baked Salmon. …
• Fresh Spring Rolls. …
• Egg Whites and Chicken Muffins. …
• Rob’s Roasted Potatoes.

What food to buy when you re poor?

Cheap Foods To Buy When Broke: Meat/Proteins

• Beans. Dried beans are the cheapest, however canned beans are also a frugal option. …
• Eggs. Eggs are an excellent source of protein and B vitamins. …
• Peanut butter. …
• Lentils. …
• Bologna. …
• Canned fish. …
• Hot dogs or beef smoked sausage. …
• Whole or ground chicken.

What groceries last the longest?

Foods With the Longest Shelf Life

• Potatoes. > Shelf life: 2 to 5 weeks. …
• Onions. > Shelf life: 1 to 2 months. …
• Peanuts. > Shelf life: 1 to 2 months. …
• Winter squash. > Shelf life: 1 to 3 months. …
• Apples. > Shelf life: 5 days to 6 months. …
• Tea. > Shelf life: 6 to 12 months past “best by” date. …
• Powdered milk. …
• Beef jerky.

What is the cheapest food you can live on?

Cheapest Foods to Eat

1. Rice. Rice is a staple for over half the word and for good reason. …
2. Beans. Like rice, beans are another staple dish enjoyed by most of the world. …
3. Pasta. Another classic staple dish, pasta is popular because it stays very well and is easy to cook. …
4. Lettuce. …
5. Spices. …
6. Potatoes. …
7. Frozen Chicken. …
8. Oats.