What is the purpose of a grill pan?
. Grill pans surface separates food cooking juices from the ingredient itself, which ensures food is grilled, not stewed or poached. It also reduces steam, which can be especially relevant in small kitchens.
What do you cook in a grill pan?
What Can I Cook With a Grill Pan?
- Red meat: Treat yourself to juicy steaks and burgers. …
- White meat: Chow down on tender, flavorful grilled chicken, turkey and pork.
- Seafood: From water to table, seafood fare like salmon, shrimp, scallops are made better with a grill pan.
Is using a grill pan healthy?
Grill pans are great tools to use when you want to get that savory grilled taste and those aesthetically beautiful sear marks. There are also health benefits. They are constructed with ridges that allow the protein’s natural fats to flow below freely, making your proteins contain fewer fats.
What can I use instead of a grill pan?
The only difference between a grill pan or stove top grill and a frying pan or griddle are the ridges. While some foods, like vegetables, will cook differently in a flat pan, a regular frying pan can be used instead of a grill pan for things like sausages, burgers and chicken.
How do I choose a grill pan?
Choose a square or rectangular grill pan for a larger usable cooking surface area than circular ones. Raised ridges – the higher the ridges, the stronger your sear mark will be. Grill pans with presses will give you even more dramatic sear marks.
Which is healthier grilling or frying?
A healthier cooking alternative to frying is grilling. Grilled meats have a reduced fat content. This is because the fat drips off as the food cooks. … Grilled foods also have lower calorie content than fried foods.
Is it better to grill or pan fry steak?
It Aids in Weight Loss
Eating grilled steak is better than pan frying it because you consume less fat which promotes weight loss. The excess fats from a steak drip off the grates as it cooks, unlike pan frying which retains it together with the additional oil.
What equipment do you need for grilling?
Essential Grilling Equipment
- Charcoal. Charcoal (along with some newspaper and matches) is the most common heat source for outdoor grills. …
- Chimney Starter. …
- Basic Tool Kit. …
- Pit Mitt. …
- Leather Grill Apron. …
- Grilling Basket. …
- Super Skewer Barbecue Skewers. …
- Silicone Basting Brush.