How do I cook the perfect fillet steak?

How long should you cook fillet steak?

We recommend the following cooking times for a 3.5cm thick fillet steak:

1. Blue: 1½ mins each side.
2. Rare: 2¼ mins each side.
3. Medium-rare: 3¼ mins each side.
4. Medium: 4½ mins each side.

Is it better to cook steak with butter or oil?

You should sear your steak in cooking oil, not butter. Butter has a low smoke point and will burn at the high heat you need to make steak that’s neatly crisp and golden brown on the outside, but tender and juicy on the inside.

Do you cook steak in butter?

Put the pan over high heat, and leave it until it is extremely hot. Add 1T butter and 2T olive or canola oil to the pan and watch for the butter starting to brown. Place the steak into the pan and reduce the heat to medium, cooking the first side for 4-6 minutes. … Picking the steak up with tongs, quickly sear the edges.

How long should I cook a 2 inch steak?

To cook a 2-inch-thick steak, use direct heat. When grill is medium (you can hold your hand at grill level only 4 to 5 seconds), follow directions below; cook steak 20 to 25 minutes for rare, 27 to 30 for medium.

How do I cook a 2 inch thick steak?

For the perfect medium-rare thick-cut bone-in ribeye steak, grill for 18-20 minutes for a 2-inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

How long does it take to cook a 8 oz filet mignon?

Cook in the oven for 5 to 7 minutes depending on your preferred level of doneness: 5 minutes for rare, 6 minutes for medium-rare and 7 minutes for medium.

Should you marinate a filet mignon?

Marinades are great on leaner cuts that could use a little extra moisture, or tougher cuts that need tenderizing. You would not want to marinate prime cuts like filet mignon or rib eye, especially premium aged beef that is already delectably flavorful and tender.