Quick Answer: How do you store fried okra?

Do you refrigerate fried okra?

Well, you don’t have to waste it. Put the fried okra in a refrigerator dish or bag and keep it refrigerated. When you make a salad next time, put the okra on a cookie sheet and bake it at 350º for about 8 – 10 minutes (just long enough to heat through and crisp). … So don’t throw that little bit of okra out!

What’s the best way to reheat fried okra?

The leftover okra holds up surprisingly well in the refrigerator! To reheat the okra, place it on a baking sheet and place it in a 350-degree F oven for about 8-10 minutes (or until crispy and warm again).

Is fried okra bad for you?

But since it’s often fried in bacon drippings, frying oil and Crisco, fried okra definitely isn’t healthy. It’s loaded with saturated fats and trans fats, which raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels.

Can I freeze fried okra?

How to Freeze Fried Okra. If you’re like us and you have WAY too much okra to eat fresh, you can also freeze it for later! Just stop after step two, after breading and before frying, and place the okra on a wax paper lined baking sheet. Place the tray in the freezer for at least 4 hours.

Do you thaw frozen okra before frying?

Do you thaw frozen okra before frying? … I much prefer this made with fresh okra, but in all honesty, frozen cut okra works really well. And a lot of the work is already done for you being that it’s been washed, trimmed, and cut into bite size pieces. You’ll just need to thaw it completely first.

Should I soak okra before frying?

Use a fork or slotted spoon and move the okra to the flour/cornmeal mixture making sure to drain excess liquid. Soak for a minimum of 5 minutes or place in fridge and soak up to one hour. … When the oil is hot, carefully place each piece of okra in skillet to prevent okra from cooking in clumps.

How do you fry okra without it getting slimy?

A second trick for reducing sliminess is to soak the okra in vinegar for half an hour before cooking it. Rinse it and pat dry before cooking. Finally, you can pre-cook okra at very high heat by sautéing, roasting, blanching or grilling. Then add cooked okra to your recipe and there will be hardly any slime at all.

What is the best way to eat okra?

Here are a few ways to prepare okra:

1. Fried. Dredged in egg and cornmeal and fried to a golden crisp, it’s a “simple Southern classic.” Add a twist by making it curried.
2. Gumbo, of course. Try it with seafood, chicken and sausage, or no meat at all; there are a zillion recipes out there. …
3. Oven-roasted. …
4. Stew. …
5. Pickles.

Are okra good for you?

Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of: Magnesium. Folate.